Tag: dream interpretation

Mindfulness for Dreamy Sleep

Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make…

Hello and Welcome

Welcome to my website, thank you for stopping by. These pages tell you how to access services which have been carefully designed to help you find your mojo and get your sparkle back. Our mental health is as important as our physical health and…

Help for Insomnia in Milton Keynes

Help with Sleep and Insomnia in Milton Keynes

Dream Interpretation by Email

Professional Dream Analysis via email

Free Access to Resources

For instant and exclusive access to the Members Area, to download free guides, mp3s and videos designed to help you sparkle click here>>.  Subscribers can also receive up to 30% discount on services, subject to availability.  

Workshops and Events

Forthcoming Events, Workshops and Classes Serenity – products, services, events and resources dedicated to rest and relaxation for busy women Relaxation Classes – how to learn Mindfulness via Kindfully (Biggleswade and MK): click here for dates and details Rise Workshops – assertiveness training for…

Fitting out (for when you absolutely don’t fit in)

I remember back at school, standing in the playground talking about dreams (the adventures you have whilst you’re asleep, not your hopes for the future) and my friends looking at me as if, well, I was off my trolley.  You see in my house…

What’s in a dream?

Why do we dream and what do dreams mean?  Click here for details.

Top Tips for Remembering Dreams

Top tips for remembering dreams. Click here for details. 

Dream Dictionary: Lottery

Most of us at some point in our lives have thought about how we would spend the money if we ever won the lottery.  Perhaps a new car, a nice holiday and the house of your dreams would be amongst your list of purchases….

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