Welcome to my services page.  Below is a list of ways I may be able to help:

Contact Me

Services include:

  • Talking Therapies – a range of integrated therapeutic services including person-centred counselling, CBT, Career Coaching, Dream Interpretation, Bereavement Counselling, and stress and anxiety management
  • Workshops and Classes – including Mindfulness, Workplace Wellbeing, Mental Health Awareness, Sleep, Dreams, Stress and Anxiety Management, and Loss and Bereavement Awareness.  Workshops can be tailored upon request.
  • Online resources packs – packs available to purchase and access online including guided meditations and activity sheets.

Send your enquiry.

You might also like:

The Dreams Maven™ – my Information Hub on the topic of sleep and dreams

Kindfully – my dedicated website to the topic of Mindfulness

Women in Serenity – my website and resources on topics busy women understand, dedicated to self-care, rest and relaxation.

As an ethical service provider, I advise that there are charities locally who may be able to provide free listening services.  The services offered on this website are paid-for services and payment is usually requested at the time of booking.  There is a ’48-hour notice’ cancellation policy for 1-1 appointments.