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Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive.

Out Now
The 4am Mystery: That’s an actual thing by the way. Even before a global health crisis, people found themselves awake in the middle of the night. Answers In The Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up, even if no one has died.
It explores some of the Big Myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams. Out now on Amazon and Hive.
#1 Best Seller on Amazon for its category.
Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive. Monday Mojo™ is not affiliated with any other newsletter or podcast that may have the same name.All content is © Delphi Ellis, all rights reserved. All services are subject to availability. Please read these policies for details. “Wellness through Learning™”