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Who to contact if you’re struggling
You should always speak to your healthcare team if you’re worried about your health and wellbeing. If you are struggling with your mental health, speak to your doctor; alternatively you could call 111 in the UK. You could also reach out to the Samaritans who are available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website.
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If you send a dream for interpretation please note that you may be redirected to paid-for services. Dream Analysis information.