Services

Counselling services for private and corporate clients, face to face and over the 'phone

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Events

Workshops and classes for better mental health, including staff training and well-being

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Shop

Online store featuring on-trend statement clothing helping to change the conversation

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Online

Online courses and self-care packages available to purchase at affordable prices

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Receive feel-good motivation to your inbox each week with Monday Mojo™

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Blog

Latest news, top tips and insights promoting positive mental health in practical ways

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Book an Appointment

Sessions available face-to-face and over the 'phone, with some evening appointments. Please ask for details.

Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Co-Reflection: Helping Each Other through Workplace Peer Support

Co-Reflection enables people to hold healthy conversations at work with their peers, to help build and maintain resilience, and reach their potential. Sometimes with the help of a chosen facilitator, they can discuss workload or workplace concerns, identify positive action, personal development and create opportunities for shared learning – all in a safe and confidential …

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Understanding Mental Health – Workplace Training

This training is designed for proactive organisations who want to be able to recognise the early warning signs of poor mental health, and offer signposts for support. During this one-day session, we can consider how to: Recognise poor mental health in yourself and others Identify signs specific to the workplace Support a colleague with poor …

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Monday Mojo – Define Your Limits

How do you know when you’ve had enough? Some people have some early warning signs. They might: • feel grumpier than usual • feel like hiding • sigh. A lot.  In the Shambhala teachings, this is sometimes referred to as “meeting your edge”. It’s that moment when you realise you’re reaching your limit, and that what …

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Online Resources

Packages available to purchase promoting rest and relaxation for busy minds