Thank you for visiting my website.
My mission is to deliver meaningful training that helps people, organisations and communities find their ‘mojo’ and get their sparkle back, especially during or after difficult times. This includes fostering connection through whole-hearted dialogue that facilitates meaningful change, and delivering compassionate education on difficult topics with a primary focus on wellness and well-being. I believe in the power of human potential and, through the extensive involvement I’ve had facilitating peer support, know that communities can work together to help create a more peaceful and enlightened society.
Here you’ll find information about me and the work I do.
One of Delphi’s appearances on Loose Women, speaking about dreams:
My new book Answers in The Dark: Grief, Sleep and How Dreams Can Help You Heal is now available to order on Amazon. In this book I join the dots between sleep, dreams and our mental health, specifically how grief shows up even if no one has died. I explore some big myths of sleep and offer a Sleep Cycle Repair Kit. The book also looks at why we have nightmares and offers tips on how to decode the dreams you have at night.
To keep up to date with events promoting this book you can subscribe to Monday Mojo™, my weekly newsletter, designed to help you get your sparkle back.
Order from your preferred store below.
This book is a life changer!
Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.Beth Lee-Crowther, Pulse Talk Radio Presenter and Author
Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already. A helpful read!Genelle Aldred, Author and Broadcaster
Read the latest blog or find insights in helping you get your sparkle back.
Monday Mojo™ is a weekly newsletter containing feel-good motivation for the week ahead.
Find out about services available online, including events and talking therapy.
“With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.”B, Client
“A really great presentation dispelling myths of mental health and clear pathway for support for workplaces. Also the mindfulness session was amazing – thank you!”Sarah, Workshop Guest
Subscribe to Monday Mojo™
Proud to have worked with: