Hello!
Thank you for visiting my website.
I’m Delphi, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal.
I offer workshops, classes and attend speaking events helping people, as I call it, find their ‘mojo’ and get their sparkle back. I work with people who might describe themselves as having busy lives – or busy minds – as well as proactive businesses and services who want to enhance and enrich workforce wellness.
I believe in the power of human potential and my mission is to deliver meaningful training that helps people, organisations and communities, especially during or after difficult times. This includes facilitating whole-hearted dialogue that enables meaningful change, delivering compassionate education with a primary focus on well-being.
Here you’ll find information about me and the work I do.
One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace.
C, Senior Learning and Development Manager
Proud to have worked with:
Delphi is just the tonic we needed. Someone who knows their subject thoroughly but who is as down to earth as can be. She feels like one of us. Delphi doesn’t bring a lecture. She brings an intimate experience full of respect and understanding. She gives space for all to contribute and demonstrates that she is listening. She has clearly worked with a lot of people who have suffered.
Frank Mullane, AAFDA (Advocacy After Fatal Domestic Abuse).
As seen on TV
I have a special interest in sleep and dreams, and appear regularly in the media. I am the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive.
Answers In The Dark
In this book I join the dots between sleep, dreams and our mental health, specifically how grief shows up even if no one has died.
I explore some big myths of sleep and offer a Sleep Cycle Repair Kit. The book also looks at why we have nightmares and offers tips on how to decode the dreams you have at night.
This book is a life changer!
Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.
Beth Lee-Crowther, Pulse Talk Radio Presenter and Author
Helping You Sparkle™ Magazine
You might also like the Helping You Sparkle™ magazine offering insights and inspiration to help people find their mojo and get their sparkle back. Take a look.
Book an Event
You can book one hour, half day or full day events including corporate learning in mental health and well-being, and bereavement awareness training. Find out more here.
Monday Mojo™
I am also the creator of Monday Mojo™, a weekly newsletter offering insights, intention and inspiration straight to your inbox. You can subscribe to Monday Mojo™ here.
Subscribe to Monday Mojo™
Some people have asked how they can make a contribution in support of the work that goes in to producing some of the free content I provide, including Monday Mojo™. You can do this via my Tip Jar. This is completely optional though.
Magazine
There is now a Helping You Sparkle™ magazine to help you find your mojo and get your sparkle back.
Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already. A helpful read!
Genelle Aldred, Author and Broadcaster
“With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.”
B, Client
“A really great presentation dispelling myths of mental health and clear pathway for support for workplaces. Also the mindfulness session was amazing – thank you!”
Sarah, Workshop Guest
Get in Touch
To send your enquiry just complete the form below You’ll receive a reply during working hours. Please note dream interpretation is not available this way.
Helping You Sparkle™ 