Services

Counselling services for private and corporate clients, face to face and over the 'phone

Read more

Events

Workshops and classes for better mental health, including staff training and well-being

Read more

Shop

Online store featuring on-trend statement clothing helping to change the conversation

Read more

Online

Online courses and self-care packages available to purchase at affordable prices

Read more

Subscribe

Receive feel-good motivation to your inbox each week with Monday Mojo™

Read more

Blog

Latest news, top tips and insights promoting positive mental health in practical ways

Read more

Book an Appointment

Sessions available face-to-face and over the 'phone, with some evening appointments. Please ask for details.

Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Be Your Bliss

What does it actually mean to be happy? We’ve literally been exploring the subject of happiness for thousands of years. Around 2500 years ago, the Buddha saw happiness as freedom from craving (e.g. it’s healthier to focus on being, rather than doing or having). A little while later, Zhuangzi introduced the idea of “going with the flow”. In more …

Read More

Monday Mojo – Rise into Power

When was the last time you blew your own trumpet? It’s definitely something we struggle with. We worry people will view this negatively.We don’t want to appear big-headed.So we shy away from sharing our accomplishments, and highlighting what we can do. It highlights how important it is to feel confident in your right to stand up and be …

Read More

Monday Mojo – Enrich Your Week

Do you ever feel like you’ve settled for something and wish you hadn’t? When your tea is cold, but you drink it anywayWhen the meal you’ve ordered takes ages to arriveWhen you put up with being let down, over and again. We keep the peace. We plod on. We push through. It’s one of the …

Read More
See More Posts

Online Resources

Packages available to purchase promoting rest and relaxation for busy minds