Services

Counselling services for private and corporate clients, face to face and over the 'phone

Read more

Events

Workshops and classes for better mental health, including staff training and well-being

Read more

Shop

Online store featuring on-trend statement clothing helping to change the conversation

Read more

Online

Online courses and self-care packages available to purchase at affordable prices

Read more

Subscribe

Receive feel-good motivation to your inbox each week with Monday Mojo™

Read more

Blog

Latest news, top tips and insights promoting positive mental health in practical ways

Read more

Learn

Attend a scheduled event or organise your own for your workplace.

Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Show Yourself Kindness

Do you have a morning routine or ritual? For many people these days, their impulse when the alarm goes off is to check their phone. They look to see what’s happening in the world or see if anyone’s messaged, making sure everyone and everything around them is ok. (Then they usually go to the loo). …

Read More

Monday Mojo – Take Your Time

When we are being challenged from all directions, it’s tempting to distract ourselves away from the problem or try and numb it out. We might try and pretend it didn’t happen or rush ourselves into feeling better.  This is especially the case when some friends – even professionals – tell you that “all you have …

Read More

Monday Mojo – Protect Your Happiness

What does happiness mean to you? During my workshops, I sometimes joke about a vacuum cleaner advert. (Bear with me, I promise this will make sense.) You might have seen it on TV: it’s the one that says that you need it because it’s going to change your life. The advertiser says you can hoover …

Read More
See More Posts

Online Resources

Packages available to purchase promoting rest and relaxation for busy minds