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Workshops and classes for better mental health, including staff training and well-being

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Online store featuring on-trend statement clothing helping to change the conversation

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Online courses and self-care packages available to purchase at affordable prices

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Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Access Your Wisdom

How do you know when something’s not quite right?  You might say to me “Delphi, I just get a feeling” and I would accept that.  But you might also worry, about whether you can trust it.  It makes sense if you’re feeling a bit nervous about trusting your intuition right now, when in our current climate …

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Monday Mojo – Trim the Tree

What does detachment mean to you?  If someone said they were feeling ‘detached’ from a situation, you might assume they were feeling left out or separate; even cold or aloof. When I teach mindfulness, I describe it differently.   Being detached from something doesn’t mean that you don’t care anymore.  It’s to be aware of …

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Monday Mojo – Make Space for Play

Imagine for a moment, I said “The next five minutes are yours to do with whatever you want.” What would you do? You might say:Read a magazineMake a brewEat a Jaffa cake. (Totally with you on that one). I’ve talked before about time, and what a rare and precious commodity it is. It’s the one thing …

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