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Counselling services for private and corporate clients, face to face and over the 'phone

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Workshops and classes for better mental health, including staff training and well-being

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Online store featuring on-trend statement clothing helping to change the conversation

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Online courses and self-care packages available to purchase at affordable prices

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Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Pick Your Colour

What colour matches your mood today? Colours mean different things to people across cultures and traditions: some people associate red with love, others see it as a signal for danger or passion. Blue might be an indicator of calm or for sadness. The latter is one reason today has been labelled “Blue” Monday, when some …

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Blue Monday and Why it Matters

Blue Monday is the name given to a day in January (typically the third Monday of the month) which is claimed to be the most depressing day of the year. The concept was first publicised as part of a 2005 press release from holiday company Sky Travel, which claimed to have calculated the date using …

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Monday Mojo – Balance Your Busy

How busy are you these days? On a scale of 1-10, with 1 being enough time to kick back with a boxset and a brew, and 10 being “seriously, I’m that busy I’m forgetting to breathe” have a think about where you are on a busy-ness level. Last week, I talked about reinventing your time, exploring your …

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Online Resources

Packages available to purchase promoting rest and relaxation for busy minds