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Counselling services for private and corporate clients, face to face and over the 'phone

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Workshops and classes for better mental health, including staff training and well-being

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Online store featuring on-trend statement clothing helping to change the conversation

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Online courses and self-care packages available to purchase at affordable prices

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Blog

Latest news, top tips and insights promoting positive mental health in practical ways

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Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Nudge Your Thinking

What’s occupying your thoughts right now? Whilst some are looking forward to the freedom from restrictions, there’s an understandable wariness about what life will be like. A cautious hope perhaps that we’re coming out of the woods, mingled maybe with some natural post lockdown anxiety. It’s ok if we’re quietly optimistic but somewhat guarded at …

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Monday Mojo – Curate Your Comfort

What brings you that warm, contented feeling? Before we signed up to adulting, and then a raging pandemic hit, there might have been any number of things that brought a sense of comfort. Snuggling under a blanket. A favourite meal.Reading a beloved book. When life gets a bit weird though, as it has been lately, engaging …

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Being Kind to Your Mind

Depending on which articles you read, there is a general assertion that we have somewhere in the region of 60,000 – 80,000 thoughts a day. Of those, a fair percentage will be repetitive; what you think about today will be what you thought about yesterday, and you’ll think about tomorrow. We also know, many will …

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Online Resources

Packages available to purchase promoting rest and relaxation for busy minds