About

I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer, Helping You Sparkle™.

I provide talking therapies and wellbeing training services promoting positive mental health. I help people find their mojo or get their sparkle back, often after a difficult period in their lives.

As a Mindfulness Practitioner and Advocate for Women’s Mental Health, I also specialise in helping women find effective, practical strategies for quality rest and relaxation.  I also provide guidance on healthy sleep and dream interpretation, appearing as a dream expert for TV shows like ITV’s This Morning and presenting the Guide to Sleep on Daybreak.

Sessions are available 1-1 and as group classes. Some workshops available nationwide. Private and corporate clients welcome.

Mindfulness Class: Delphi, A HUGE THANK YOU. I really have learned so much and enjoyed every week.

Professional Career 

I have supported people professionally since 2002, where I started my therapeutic work in bereavement. I helped those bereaved by murder and suicide, including attending coroners court. In 2004, I also established a unique website dedicated to Pregnancy Mental Health, following my own experience of depression during pregnancy.

My career also includes an extensive TV and media profile, with regular appearances as the Dream Expert on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth, and Natural Health magazines and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones.  You can find out more about this here

I am also involved with a number of projects which support work in the community.

In 2018, I was nominated as one of the Women who Make Bedfordshire Safer Awards, held by the Office of the Police and Crime Commissioner.

Qualifications and Training

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, Support for Insomnia, Positive Psychology, Mental Health First Aid and Mindfulness. I also raise awareness of situations which predominantly affect Women’s Mental Health, like Domestic Abuse and Pregnancy.

You might also like:

Monday Mojo – feel-good motivation for the week ahead. A weekly email containing positive vibes and offering free access to online resources designed to help you sparkle. Sign up here.

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.

©️ Delphi Ellis, Helping You Sparkle™️ – Wellness through Learning™ “, Promoting Conscious Living for Positive Mental Health