I’m Delphi Ellis, a Qualified Therapist and Trainer, Helping you Sparkle™.  (This is me, in the video above).  I have supported people professionally since 2002, where I started my career in bereavement, helping those bereaved by murder and suicide.  Over the last fifteen years I have helped people identify effective strategies using integrated models of support, to help people understand mental health and get their sparkle back.   These strategies focus on four key areas:

  • Rest: Insomnia Awareness and Support, help with problems sleeping, understanding Nightmares, Dream Interpretation available
  • Relax: Learn Mindfulness and Meditation
  • Recover: talking therapies and learning for positive mental health and recovery, including during pregnancy, after bereavement, or in periods of stress and anxiety
  • Rise: Assertiveness, Effective Communication, Confidence and Self-Esteem Support and Training

Workshops available nationwide, please ask for details.






I work with private and corporate clients as a provider of professional talking therapies and teaching services, based in Milton Keynes.  Some services are exclusively for women.

Delphi, A HUGE THANK YOU.  I really have learned so much and enjoyed every week.”

You can send your enquiry about any of these services using the form below.  If you subscribe to my mailing list you’ll receive free and exclusive access to the Members Area, which contains a number of resources to help you sparkle.  You’ll also receive Monday Mojo, feel-good motivation for the week ahead.

Qualifications and Training

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, support with Insomnia, Mental Health First Aid and Mindfulness.  I am a Women’s Advocate, raising awareness of situations which predominantly affect Women’s Mental Health like Domestic Abuse and Pregnancy.

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.

TV & Radio appearances

My career includes an extensive TV and media profile. This involved regular appearances on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones.  You can find out more about this here.

Wellness through Learning™ – Promoting Conscious Living for Positive Mental Health