Welcome!
This is a dedicated resources page for our wonderful key workers, including volunteers, unpaid carers and Blue Light Services
Downloads are further down this page.
These eGuides, Factsheets or MP3s are provided for your private and personal use. All resources, unless otherwise specified, are protected by copyright. Please see policies for more information.
Join the Helping You Sparkle™ FB Group
If you’d like to receive exclusive content, you can request to join the Helping You Sparkle™ Facebook group, via the button below.
About Delphi
Hello! I’m Delphi and my mission is to help you find your mojo and get your sparkle back.
I do this by offering consciously crafted, compassionate education in a range of formats, including well-being courses, articles, videos and speaking events
Available to Buy
The 4 am Mystery: That’s an actual thing by the way. Even before a global health crisis, people found themselves awake in the middle of the night. Answers In The Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up, even if no one has died.
It explores some of the Big Myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams. Out now on Amazon and Hive.
#1 Best Seller on Amazon for its category.
Praise for Answers In The Dark:
A wonderful read filled with insight, kindness and compassion. Getting good sleep is one of the key ways to improve your well-being and this book helps with that but so much more along the way. Delphi really is a special and healing force, the text is clear and informative – it helps you really grapple with what could be difficult topics in a clear, calm and safe way. Highly recommended for humans.– Gareth Eglinton-Pacitti, CEO
Downloads and Videos
These eGuides, Factsheets or MP3s are provided for your private and personal use. All resources, unless otherwise specified, are protected by copyright. Please see policies for more information.
A Self-Care Toolkit for Busy People
New Year/Half-Year Goal Setting Template
Stay at Home Spa Day / Retreat
Videos
You can visit my YouTube channel here and visit ‘The Sparkle Sessions – intentional learning moments with Delphi Ellis here.
If you’re worried about using mindfulness or mindfulness meditation always speak to your healthcare team.
Join the Helping You Sparkle™ community
Follow
“I have attended one of Delphi’s courses and she really knows her stuff. She talks in a way that really resonated with me, and she talks with such positivity, it is easy to take her advice on board. I found tips to use in life that really work and her mojos are really useful and when I can, I hope to attend more of her courses.“
Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive. Monday Mojo™ is not affiliated with any other newsletter or podcast that may have the same name.All content is © Delphi Ellis, all rights reserved. All services are subject to availability. Please read these policies for details.
Helping You Sparkle™ 