PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. Events – including workshops and classes – are running as normal, and available online. You may also find details of how to access NHS counselling here. Thank you for visiting my website. I am a qualifiedContinue reading “Hello and Welcome”
Tag Archives: coaching
Monday Mojo – Feel the Connection
Today is Blue Monday, or as the Samaritans are calling it “Brew Monday”. An opportunity to chat with a friend over a good old cuppa. So, how many people does it take to make a cup of tea? I promise this isn’t one of those “how many people does it take to change a lightbulb” jokes.Continue reading “Monday Mojo – Feel the Connection”
New Year Mojo – Clear the Path
How do you feel about 2019? It’s about now the pressure really starts to mount to make new year’s resolutions, and set goals with good intentions. To try that new diet. To get more exercise. To better yourself in one way or another. The ‘New Year, New You’ crowd gets louder, and genuinely it can be exhausting.Continue reading “New Year Mojo – Clear the Path”
Well-being Speaker and Trainer in Milton Keynes
Talking Therapy and Training Services for Positive Mental Health in Milton Keynes
Managing Mental Health
Mental Health Service, help with depression, stress and anxiety in Milton Keynes
Helping You Sparkle™ 