Welcome to my website, thank you for stopping by.
These pages tell you how to access services which have been carefully designed to help you find your mojo and get your sparkle back.
Mental health is as important as physical health, and we now know that one can have an impact on the other. But many people still find it difficult to slow down, talk about their feelings or make their wellbeing a priority. Talking with someone impartial can help.
I’m Delphi Ellis, a Qualified Mental Health Therapist and Wellbeing Trainer – Helping You Sparkle™. I help people find their forward, often after a difficult period in their lives. The information below tells you more about me, the services I provide and my professional career.
I offer talking therapies, workshops and classes promoting positive mental health – my aim is to help you reconnect with your energy and enthusiasm – I call this ‘your mojo‘. You might feel like you want to get your sparkle back following a difficult situation in your life, like after bereavement or relationship breakdown.
The services I provide also enable and empower people to positively manage their mental health, particularly if they’ve been experiencing periods of stress, anxiety and depression. As a Mindfulness Practitioner I blend the philosophy of mindfulness in to the work I do, offering an holistic, integrated and tailored approach to helping someone find their way forward.
As someone who has worked with and supported many women dealing with challenging situations like breast cancer, domestic abuse and pregnancy, some of my services I offer are exclusively female. You might like my website Let’s Talk Lady Business™.
As well as 1-1 services, I also offer group workshops and have online resources available to buy. Take a look here.
When you subscribe to my mailing list ‘Monday Mojo™’, you get free access to resources in the Members Area like the Sparkle Repair Kit™.
You can also get in touch here.
Private and Corporate clients are welcome.
Mindfulness Class: Delphi, A HUGE THANK YOU. I really have learned so much and enjoyed every week.
I have supported people professionally since 2002, where I started my therapeutic work in bereavement. I helped those bereaved by murder and suicide, including attending inquests at coroner’s court, and have been trained by the National Homicide Service.
When the time was right for them, my clients wanted to find their way forward, and get their sparkle back; this became the foundation of the work I do today. I listen to what my clients need, helping them find their way back to centre or towards a ‘new normal’.
During 2018, I designed and delivered as the specialist Lead Trainer for the Cruse ‘More than Words’ project, developing peer support groups for bereaved people around the U.K.. In 2019, I also designed and became the Lead Trainer for the ‘You Behind The Uniform’ project, aimed at discussing bereavement and wellbeing, with front line emergency services personnel.
In 2004, I established a unique website dedicated to Pregnancy Mental Health, following my own experience of depression and anxiety during pregnancy. This began a journey of promoting better mental health for women, including supporting those escaping domestic abuse. I have featured in several popular magazines including Pregnancy and Birth and Natural Health magazines, and featured on radio programmes like Radio 4’s Women’s Hour. (You can find out more about my media appearances here).
In 2019, I developed Let’s Talk Lady Business™ as a positive platform which aims to improve the global conversation encouraging fairness, choice and equality in female health and wellbeing, through awareness and education.
I am involved with and volunteer for a number of projects which support work in the local community. In 2018, I was nominated as one of the Women who Make Bedfordshire Safer Awards, held by the Office of the Police and Crime Commissioner. I was also nominated as a Community Champion as part of a nationwide competition, and won Volunteer of the Year Cohesion Award in 2019, for services to the community.
Qualifications and Training
My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, Support for Insomnia, Mental Health First Aid and Mindfulness. I am also a Women’s Advocate, raising awareness of situations which predominantly affect Women’s Mental Health, like Domestic Abuse and Pregnancy.
With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.
©️ Copyright Delphi Ellis