In a world that feels like it’s moving faster than ever, it makes sense if you’re feeling over whelmed right now. Life events, like bereavement, or money worries can take their toll and before too long we might find we’ve lost some of our mojo – our energy, motivation or sense of purpose. There areContinue reading “5 Tips to Boost Your Mojo”
Tag Archives: anxiety management
Monday Mojo – Believe In You
Have you ever heard the phrase “fake it until you make it”? It famously became popular from a TED talk by Amy Cuddy, where she describes how our body language doesn’t just influence how other people receive us, but how we feel about ourselves. Cuddy identified that things like adopting a power pose (think Wonder Woman)Continue reading “Monday Mojo – Believe In You”
Monday Mojo – Unlock Your Dreams
Do you believe in yourself? It’s such a tough question, right? Because what does that even mean. One of the things about goals is, you have to want them as much as you have the skills to achieve them. This week, maybe set the intention to Unlock Your Dreams. It makes sense that, to find yourContinue reading “Monday Mojo – Unlock Your Dreams”
Monday Mojo – Pause the Talk
What’s the first thing you thought about this morning? If it was wondering what sort of dramas may unfold today (perhaps especially true on a Monday), there’s a good reason for that. As humans we are wired with something called the ‘negativity bias’. This is actually a healthy thing; for example, if you accidentally burntContinue reading “Monday Mojo – Pause the Talk”
Monday Mojo – Start With Intention
How are your New Year’s resolutions going? If you’re on a roll, that’s amazing. But if you let out a big sigh, honestly don’t worry. For many people, by the third week of January, they’ve already face planted. It happens. It’s normal. You’re not alone. If the last two years have taught us anything, it’sContinue reading “Monday Mojo – Start With Intention”
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