Monday Mojo – Bring In You

What does authenticity mean to you? When we talk about being authentic, people might say it’s about being “the real you”. But what does that actually mean? One of the things I talk about in my book Answers in the Dark is the “dark side” we hide away. Not Darth Vader dark, but the factContinue reading “Monday Mojo – Bring In You”

Monday Mojo – Clear the Path

What’s in your way right now? In a world that’s focused on moving forward (and increasingly at pace) you may have noticed things have felt more…complicated. Obstacles present themselves where we least expect; people are unnecessarily difficult and, sometimes we even get in our own way:we procrastinatesay yes when we mean noor avoid when weContinue reading “Monday Mojo – Clear the Path”

Monday Mojo – Notice the Spark

How would you define “a good life”? If you’re old enough, you might remember Tom and Barbara (from a U.K. TV show) who decided to give up extravagant living and go self-sufficient – much to the amusement (but most of all horror) of their posh neighbours Margo and Jerry. Now I’m not saying in order to be happy,Continue reading “Monday Mojo – Notice the Spark”

Monday Mojo – Celebrate a Moment

When was the last time you gave yourself a pat on the back? I’m asking because we might feel it’s “wrong” to blow our own trumpet. We worry it’s arrogant or self-indulgent, when in fact it might be an important part of progress.  The brain is mysterious, but equally fascinating. For example, we know itContinue reading “Monday Mojo – Celebrate a Moment”

Monday Mojo – Visualise Your Future

If you wrote a letter to your future self, what would it say? You might write:”I hope you got that job you’ve always wanted”“May the years have been kind”Or even “You see? It does get better”.  When we frantically run the treadmill of life, one day we wake up and wonder how on Earth we arrived atContinue reading “Monday Mojo – Visualise Your Future”