Have you ever heard the phrase “fake it until you make it”? It famously became popular from a TED talk by Amy Cuddy, where she describes how our body language doesn’t just influence how other people receive us, but how we feel about ourselves. Cuddy identified that things like adopting a power pose (think Wonder Woman)Continue reading “Monday Mojo – Believe In You”
Tag Archives: body language
The Power of Words: how mindful communication is good for your mental health
All of the courses I offer are aimed at helping people find their mojo and get their sparkle back. One of the ways I do this, is by discussing techniques for maintaining good mental health. In one of the sessions, we talk about the Power of Words. Imagine for a moment you have been working reallyContinue reading “The Power of Words: how mindful communication is good for your mental health”
Helping You Sparkle™ 