No one can beat you to your life purpose. The very fact that you’re here, in this time and place, proves that you bring something unique to the world and […]
You yourself, as much as anybody in the entire Universe, deserve your love and affection.” ~ Gautama Buddha Valentine’s Day is the one day of the year where we overtly […]
I was listening to a teaching by Pema Chödrön where she was describing the impact of behaviour on those around us, and she used the word pollution. She encouraged students not to add […]
If you realised how beautiful you are, you would fall at your own feet.
Jack was 39 years old when he decided enough was enough. He’d been bullied all his life. He was “too short” and “too fat” at school. He was in a […]
Jenny was 33 when she met James. She had been on her own for about six months when they started seeing each other and she had enjoyed the single life. […]
Being in an unhealthy relationship is as bad for your health as smoking 15 cigarettes a day. This comes from a new report by the Mental Health Foundation which is asking […]