Have you ever heard the phrase “fake it until you make it”? It famously became popular from a TED talk by Amy Cuddy, where she describes how our body language doesn’t just influence how other people receive us, but how we feel about ourselves. Cuddy identified that things like adopting a power pose (think Wonder Woman)Continue reading “Monday Mojo – Believe In You”
Tag Archives: self esteem
Monday Mojo – Wave Your Flag
How are you at singing your own praises? I’ll start. My new book, Answers in the Dark made it to #1 in the Hot New Releases, and it reached #3 as a Best Seller in one of its categories, on publication day (27/5/22). But, let me be clear, my confidence hasn’t always been that way.Continue reading “Monday Mojo – Wave Your Flag”
Monday Mojo – Unlock Your Dreams
Do you believe in yourself? It’s such a tough question, right? Because what does that even mean. One of the things about goals is, you have to want them as much as you have the skills to achieve them. This week, maybe set the intention to Unlock Your Dreams. It makes sense that, to find yourContinue reading “Monday Mojo – Unlock Your Dreams”
Monday Mojo – Bring Yourself Home
Where feels like “home” to you? You might tell me that “home” isn’t a house, it’s a holiday destination. Or a place of worship. Or that it’s not a place, it’s a feeling; perhaps whenever you’re with someone you love. You might even say, you just don’t know. If it’s the latter, there might beContinue reading “Monday Mojo – Bring Yourself Home”
Monday Mojo – Know Your Worth
How do we measure value in the 21st Century? More and more this seems to be in a monetary sense; what we do for a living, how we “spend” our time, even where we live. it’s certainly fair to say celebrities are often seen that way. As an example, Kim Kardashian’s net worth is currentlyContinue reading “Monday Mojo – Know Your Worth”
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