Monday Mojo – Believe In You

Have you ever heard the phrase “fake it until you make it”? It famously became popular from a TED talk by Amy Cuddy, where she describes how our body language doesn’t just influence how other people receive us, but how we feel about ourselves.   Cuddy identified that things like adopting a power pose (think Wonder Woman)Continue reading “Monday Mojo – Believe In You”

Monday Mojo – Bring Yourself Home

Where feels like “home” to you? You might tell me that “home” isn’t a house, it’s a holiday destination. Or a place of worship. Or that it’s not a place, it’s a feeling; perhaps whenever you’re with someone you love. You might even say, you just don’t know. If it’s the latter, there might beContinue reading “Monday Mojo – Bring Yourself Home”

Monday Mojo – Sing Your Song

How are you? It’s a genuine question. You might have seen that the Venerable Thích Nhat Hanh and the formidable Meatloaf passed away last week, both of them veritable rocks stars in their own way. As I always do when someone famous dies, I share on social media how this can prompt fond memories, andContinue reading “Monday Mojo – Sing Your Song”

Monday Mojo – Bring In You

What does authenticity mean to you? When we talk about being authentic, people might say it’s about being “the real you”. But what does that actually mean? One of the things I talk about in my book Answers in the Dark is the “dark side” we hide away. Not Darth Vader dark, but the factContinue reading “Monday Mojo – Bring In You”

Monday Mojo – Return to You

Where have you been during COVID? I don’t mean physically; I mean the real you.The one that laughs when your toast lands butter side down because you know, in the grand scheme of things, it doesn’t really matter.The one who smiles just because the sun is shining.The one who sparkles as you sing along withContinue reading “Monday Mojo – Return to You”