Keep talking about our mental health
What stops you sleeping and what can help?
What matters and what doesn’t?
10th October is World Mental Health Day.
What makes life simpler?
Laughter really may be the best medicine.
What’s calling you?
Monday Mojo: Talk about what matters and lead by example
Monday Mojo – Do you have a minute?
Help us raise awareness of this important topic and change lives for the better.
Experience joy in this moment.
Courses running with Community Learning MK
When was the last time you treated yourself?
Monday Mojo – Feel-good motivation for the week ahead.
Monday Mojo – Create a Place of Sanctuary for your Mind
Monday Mojo – feel-good motivation for the week ahead: Be gentle with yourself. When was the last time you cut yourself some slack? We are so hard on ourselves. We […]
It’s okay to talk about how you feel, and help to stay safe is available.
Monday Motivation for the Week Ahead
Monday Mojo – feel-good motivation for the week ahead: Take Your Time How much time do you have today? I’m guessing pretty much every minute of your day is accounted […]
Monday Mojo: Feel-good motivation for the week ahead.