Tag: wellness

Mental Health Therapist and Speaker in MK

Talking Therapy and Training Services for Positive Mental Health in Milton Keynes

Monday Mojo – Take Baby Steps

Monday Mojo – Feel-good motivation for the week ahead: Take Baby Steps Last weekend I attended a wonderful local Mind, Body and Spirit Fair, where I was talking about Rest and Relaxation – in particular Dreams,  Healthy Sleep and promoting Serenity (a monthly evening gathering exclusively…

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