We talk a lot about self care these days and it can help in terms of helping us manage things like our resilience to some extent. In Answers In The Dark, I include a section called the Self-Care Check In, which looks at how we might know when we’re not ok and what might help.Continue reading “Self-Care for Bad Days”
Tag Archives: mental health and wellbeing
Workplace Support: Employee Assistance and Professional Supervision in Milton Keynes
Workplace Training I offer bespoke training packages on understanding mental health for managers and other topics including wellbeing and mindfulness for employees, in micro-sessions or full day delivery. To find out more about training events for your workplace click here or use the form below to get in touch. What people say: “I thoroughly enjoyedContinue reading “Workplace Support: Employee Assistance and Professional Supervision in Milton Keynes”
Employee Assistance and Workplace Support: Coaching, Counselling, Mentoring and Professional Supervision in Milton Keynes
Employee Assistance Programme (EAP) including Counselling Being able to provide emotional support to employees through a qualified professional can provide reassurances to both staff and employers. It shows organisations take the well-being of their staff seriously, and meets an essential need in building resilience and embracing workplace wellness. Some companies are starting to find thatContinue reading “Employee Assistance and Workplace Support: Coaching, Counselling, Mentoring and Professional Supervision in Milton Keynes”
Helping You Sparkle™ 