Whilst last week I spoke how it’s important to Let It Out, I don’t think any of us were ready for yet more drama unfolding in the halls of U.K. government. Whether you watch the news or not, the tensions these revelations create can feed into our daily lives:Through our social media feeds. Conversations atContinue reading “Monday Mojo – May Bank Holiday Self-Care Special”
Tag Archives: self care
Monday Mojo – Travel the Storm
If your mood was like the weather today, what would you predict: a fabulous ray of sunshine, or cloudy with a chance of meatballs? When we wake up every morning, we never know for sure what the day will bring. We might have plans with good intentions but it’s always possible something – or someoneContinue reading “Monday Mojo – Travel the Storm”
Monday Mojo – Feel the Magic
Do you believe in magic? I don’t mean the likes of Dynamo or (for those of us old enough to remember) Paul Daniels, or the David Blaine video of Harrison Ford going viral (warning: he does say a “fluff” word at the end). I’m talking about things like the miracles of nature; moments that just take your breathContinue reading “Monday Mojo – Feel the Magic”
Monday Mojo – Fill Your Cup
What have you missed this last year? Lots of people have been able to put their finger on what they don’t miss. A morning commute Traffic jamsSomeone stealing your yoghurt from the fridge at work. I was talking to a group recently when someone mentioned they miss the simple pleasures. Just over a year ago, no one would haveContinue reading “Monday Mojo – Fill Your Cup”
Monday Mojo – Create Some Stillness
On a scale of 1-10 (if 10 is firing on all cylinders, full of the joys of spring, and one is can’t get out of bed), where are you at right now? I’m asking because we are often the last people to check on ourselves. When we are naturally Human Givers, we put others beforeContinue reading “Monday Mojo – Create Some Stillness”
