Have you ever heard the phrase “fake it until you make it”? It famously became popular from a TED talk by Amy Cuddy, where she describes how our body language doesn’t just influence how other people receive us, but how we feel about ourselves. Cuddy identified that things like adopting a power pose (think Wonder Woman)Continue reading “Monday Mojo – Believe In You”
Tag Archives: confidence
Monday Mojo – Wave Your Flag
How are you at singing your own praises? I’ll start. My new book, Answers in the Dark made it to #1 in the Hot New Releases, and it reached #3 as a Best Seller in one of its categories, on publication day (27/5/22). But, let me be clear, my confidence hasn’t always been that way.Continue reading “Monday Mojo – Wave Your Flag”
Monday Mojo – Bring Yourself Home
Where feels like “home” to you? You might tell me that “home” isn’t a house, it’s a holiday destination. Or a place of worship. Or that it’s not a place, it’s a feeling; perhaps whenever you’re with someone you love. You might even say, you just don’t know. If it’s the latter, there might beContinue reading “Monday Mojo – Bring Yourself Home”
Monday Mojo – Know Your Worth
How do we measure value in the 21st Century? More and more this seems to be in a monetary sense; what we do for a living, how we “spend” our time, even where we live. it’s certainly fair to say celebrities are often seen that way. As an example, Kim Kardashian’s net worth is currentlyContinue reading “Monday Mojo – Know Your Worth”
Monday Mojo – Choose to Challenge
Do you ever find it hard to say what you really think? It’s not always easy. And it’s definitely tiring. We worry about offending others. We think we’re taking up too much space. We apologise before we even start. How many of us have started a sentence with “Sorry, can I just ask something?” There are lots of reasons weContinue reading “Monday Mojo – Choose to Challenge”