What’s stopping you from having the life you want to live?
Monday Mojo – Feel-good motivation for the week ahead: Take Baby Steps Last weekend I attended a wonderful local Mind, Body and Spirit Fair, where I was talking about Rest and Relaxation – in particular Dreams, Healthy Sleep and promoting Serenity (a monthly evening gathering exclusively for busy Women in Milton Keynes). In my conversations with theContinue reading “Monday Mojo – Take Baby Steps”
Help with Sleep and Insomnia in Milton Keynes
Thought for the day Your dream doesn’t have an expiration date. Take a deep breath, and try again. For regular, positive mojo straight to your inbox, subscribe to my newsletter.
There’s a Zen story about a horse which suddenly appeared galloping down the road. The man riding the horse, looked as if he had somewhere important to go. Another man, at the side of the road shouted “Where are you going?”, to which the man on the horse replied, “I don’t know! Ask the horse!”Continue reading “Meaning and Purpose: Spirituality and Mental Health”