Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make you forgetful, cause you to feel edgy or low, it may …
What does your dream mean? The subject of dreams fascinates people, and I’ve been working with dreams professionally for over a decade, including appearances in the media, helping people explore and understand their meanings. There are a number of different theories about why we dream and what they mean, so I work in an integrated way …
What stops you sleeping and what can help?
Help with Sleep and Insomnia in Milton Keynes
Drug free solutions for healthy sleep.
It’s okay if you’ve been having unusual dreams – you’re not alone. We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re sleeping, you’re dreaming. And your dreams have a story to tell. At a recent event, I asked people if they’d ever had a weird dream and sure …
Why do we dream and what do dreams mean? Click here for details.
Dreaming about cigars? Click here.
Dream question: why am I dreaming of waves? Click here for details.
Top tips for remembering dreams. Click here for details.