Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make you forgetful, cause you to feel edgy or low, it mayContinue reading “Mindfulness for Dreamy Sleep”
What does your dream mean? The subject of dreams fascinates people, and I’ve been working with dreams professionally for over a decade, including appearances in the media, helping people explore and understand their meanings. There are a number of different theories about why we dream and what they mean, so I work in an integrated wayContinue reading “Pay for a Dream Interpretation”
What stops you sleeping and what can help?
Help with Sleep and Insomnia in Milton Keynes
Drug free solutions for healthy sleep.