Category: Dreams, Nightmares, Sleep

Your mind. When it’s asleep. Awesome.

Mindfulness for Dreamy Sleep

Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make…

Pay for a Dream Interpretation

What does your dream mean? The subject of dreams fascinates people, and I’ve been working with dreams professionally for over a decade, including appearances in the media, helping people explore and understand their meanings.  There are a number of different theories about why we dream…

Sleep: what’s keeping us awake (and what we can do about it)

What stops you sleeping and what can help?

Help for Insomnia in Milton Keynes

Help with Sleep and Insomnia in Milton Keynes

Subscribe: FREE guide to Sparkling Sleep

Drug free solutions for healthy sleep.

Are you having weird dreams?

 It’s okay if you’ve been having unusual dreams – you’re not alone.  We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re sleeping, you’re dreaming.  And your dreams have a story to tell. At a recent event, I…

What’s in a dream?

Why do we dream and what do dreams mean?  Click here for details.

Dream Dictionary: Cigar

Dreaming about cigars? Click here. 

Dream question: Waves (The Sea)

Dream question: why am I dreaming of waves? Click here for details. 

Top Tips for Remembering Dreams

Top tips for remembering dreams. Click here for details. 

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