Your mind. When it’s asleep. Awesome.
Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make…
What does your dream mean? The subject of dreams fascinates people, and I’ve been working with dreams professionally for over a decade, including appearances in the media, helping people explore and understand their meanings. There are a number of different theories about why we dream…
What stops you sleeping and what can help?
Help with Sleep and Insomnia in Milton Keynes
Drug free solutions for healthy sleep.
It’s okay if you’ve been having unusual dreams – you’re not alone. We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re sleeping, you’re dreaming. And your dreams have a story to tell. At a recent event, I…
Why do we dream and what do dreams mean? Click here for details.
Dreaming about cigars? Click here.
Dream question: why am I dreaming of waves? Click here for details.
Top tips for remembering dreams. Click here for details.