Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”. We also know that during the pandemic, according to the Lyon NeuroscienceContinue reading “Dream Interpretation”
Tag Archives: News
World Mental Health Day – Conversations Start Journeys
10th October is World Mental Health Day, and the focus this year for me is very much that Conversations Start Journeys. Taking the time to talk to someone and find out how they are can be transformative and healing. Taking an interest in how someone is, can help them feel like they matter. According toContinue reading “World Mental Health Day – Conversations Start Journeys”
Helping You Sparkle™ 