Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”. We also know that during the pandemic, according to the Lyon NeuroscienceContinue reading “Dream Interpretation”
Tag Archives: Dream Expert
Help for Insomnia in Milton Keynes
Help with Sleep and Insomnia in Milton Keynes
In the media
I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking events promoting wellness – my aim is to help people ‘find their mojo’ or get their sparkle back after a difficult time in their lives.Continue reading “In the media”
Helping You Sparkle™ 