Spiritual Coaching: for heart-centred people who want to help others

Do you have a calling to help people, but don’t know where to start? Do you want to make a positive difference to others, but would benefit from making peace with yourself first? Do you feel overwhelmed by other people, been told you’re “too sensitive” and feel everything deeply? Spirituality and mental health go handContinue reading “Spiritual Coaching: for heart-centred people who want to help others”

Meaning and Purpose: Spirituality and Mental Health

There’s a Zen story about a horse which suddenly appeared galloping down the road.  The man riding the horse, looked as if he had somewhere important to go.  Another man, at the side of the road shouted “Where are you going?”, to which the man on the horse replied, “I don’t know!  Ask the horse!”Continue reading “Meaning and Purpose: Spirituality and Mental Health”

In the media

I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking events promoting wellness – my aim is to help people ‘find their mojo’ or get their sparkle back after a difficult time in their lives.Continue reading “In the media”