Tag: change

Ego-friendly: how toxic behaviour is bad for you and the environment

I was listening to a teaching by Pema Chödrön where she was describing the impact of behaviour on those around us, and she used the word pollution.  She encouraged students not to add to the pollution in the world by getting sucked in to, or hooked by,…

Meaning and Purpose: Spirituality and Mental Health

There’s a Zen story about a horse which suddenly appeared galloping down the road.  The man riding the horse, looked as if he had somewhere important to go.  Another man, at the side of the road shouted “Where are you going?”, to which the…

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