Tag: CBT in Milton Keynes

Ego-friendly: how toxic behaviour is bad for you and the environment

I was listening to a teaching by Pema Chödrön where she was describing the impact of behaviour on those around us, and she used the word pollution.  She encouraged students not to add to the pollution in the world by getting sucked in to, or hooked by,…

Cognitive Behavioural Therapy (CBT) in Milton Keynes

Cognitive Behavioural Therapy (CBT) in Milton Keynes for stress and anxiety

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