Tag: empathy

Making space to talk: responding with empathy when someone’s struggling

Someone tells you they’re having a rough time. How do you respond?

A note on suicide: it’s not a selfish act and help to stay safe is available 

It’s okay to talk about how you feel, and help to stay safe is available.

Meaning and Purpose: Spirituality and Mental Health

There’s a Zen story about a horse which suddenly appeared galloping down the road.  The man riding the horse, looked as if he had somewhere important to go.  Another man, at the side of the road shouted “Where are you going?”, to which the…

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