Have you been looking after yourself lately? At this month’s Serenity, we noticed how selfish we feel when we give something to ourselves, whether it’s a warm bath, buying ourselves […]
It’s okay to talk about how you feel, and help to stay safe is available.
Monday Mojo – Feel-good motivation for the week ahead: Be Your Own Ambassador. Now, whether you believe in the influence of the planets or not and that, according to my […]
No one can beat you to your life purpose. The very fact that you’re here, in this time and place, proves that you bring something unique to the world and […]
Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. And your presence makes a difference whether you see it or […]
If you get tired learn to rest, not to quit. ~ Banksy If you’d like positive mojo straight to your inbox, subscribe to Sparkle and receive free access to resources, worksheets […]
“When I fade off into the darkness that you don’t understand , I hope you wait for me to step back into the light. But if you choose not to, […]
Today will be what it is. I will be who I am. And there will be beauty in both.
Thought for the day Your dream doesn’t have an expiration date. Take a deep breath, and try again. For regular, positive mojo straight to your inbox, subscribe to my newsletter.
Thought for the Day Never apologise for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. […]
Keep going. You can do this. Life has a habit of punching you in the face sometimes, you know THAT feeling? And just when you’ve found the strength to get […]
And breathe… Allow yourself some time now to focus on the natural flow of your breathing: in….and out… Notice what it feels like as the breath finds its way into […]
Appreciate yourself. You make a difference to the world, just by being in it. Recognise the contribution you make in your friendships, relationships, at work and at home. Remember how […]