Monday Mojo: Feel-good motivation for the week ahead.
In her book “A Woman in Your Own Right”, Anne Dickson describes how as a woman you feel “a sense of obligation to put everyone else’s needs before your own […]
Starting Monday 6th March 2017 Helping You Sparkle™ offers weekly motivation for the week ahead. Given the name “Monday Mojo” there will be a post to Facebook, Twitter and Instagram […]
Talking Therapy and Training Services for Positive Mental Health in Milton Keynes
Thought for the day: If your compassion does not include yourself, it is incomplete. Jack Cornfield. For regular positive mojo straight to your inbox and free access to the Members […]
2nd February in the U.K. is Time to Talk day, a national campaign focused on holding positive conversations and reducing the stigma around mental health. If you know someone who […]
Professional Dream Analysis via email
Helping you Sparkle™ is a wellbeing service which specialises in rest and relaxation. This includes providing talking therapies and training services which focus on positive mental health. I am also […]
Relaxation Classes and Groups for Women in Milton Keynes
The Little Book of Sparkle 2016 is now available in the Members Area of the website, a downloadable selection of 100 quotes to help motivate and inspire. If you’re not […]
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