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How to help someone you’re worried about

When someone you love is struggling with their mental health, it can be hard to know what to say and do. Sometimes we can feel concerned if our efforts to help someone don’t seem to be working, or frustrated if they say they don’t want or need our help. There are a number of ways …

About this Service

I’m Delphi Ellis – Helping You Sparkle™.  I am a qualified counsellor, mental health and well-being trainer, and mindfulness practitioner.  I provide services into the community to help people find their mojo and get their sparkle back, often during or after a difficult time in their lives.  I have a special interest in dreams and …

Common Dreams: Losing Things

Your question: Losing things (includes Being Lost in a Dream) “I dream about losing things. What could be behind this dream?“ If the objects you lose in the dream are not specific then this could represent an overall fear of loss that you have in waking life,  which has manifested in your dreams. You may have suffered a bereavement …