Tag: bereavement

How to help someone you’re worried about

When someone you love is struggling with their mental health, it can be hard to know what to say and do. Sometimes we can feel concerned if our efforts to help someone don’t seem to be working, or frustrated if they say they don’t…

Understanding bereavement and why society needs to change its views on grief

The news that Prince William surprised well-wishers outside Kensington Palace on what would have been his mother’s birthday, has sparked a discussion on social media about the “right” way to grieve. ITV’s Loose Women joined in the conversation asking their followers how they mark…

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About this Service

I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer – Helping You Sparkle™. I provide talking therapies, workshops and classes promoting positive mental health.  My services are deliberately designed for busy people, who need to carve time out of their busy diaries…

Common Dreams: Losing Things

Your question: Losing things (includes Being Lost in a Dream) “I dream about losing things. What could be behind this dream?“ If the objects you lose in the dream are not specific then this could represent an overall fear of loss that you have in waking life,  which…

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