Category: News

Wear your Tiara to Work (or anywhere you like) Day

In her book “A Woman in Your Own Right”, Anne Dickson describes how as a woman you feel “a sense of obligation to put everyone else’s needs before your own all the time”. Even today, in a world striving for equality, women still feel…

Monday Mojo: Feel-Good Motivation for the Week Ahead

Monday Mojo™ offers weekly motivation for the week with a suggested goal, focus or positive intention for the next seven days.  Posts appear via this website, to Facebook and Twitter.   You can also receive expanded positive mojo straight to your inbox when you subscribe, and receive…

Thought for the Day – Self Compassion

Thought for the day: If your compassion does not include yourself, it is incomplete. Jack Cornfield.  For regular positive mojo straight to your inbox and free access to the Members Area, Sign up to Sparkle 

It’s Time to Talk

2nd February in the U.K. is Time to Talk day, a national campaign focused on holding positive conversations and reducing the stigma around mental health.  If you know someone who has been struggling lately, why not drop them a text message or ask them…

Dream Interpretation by Email

Professional Dream Analysis via email

Neal’s Yard Remedies (NYR Organic) Now Available 

Helping you Sparkle™ is a wellbeing service which specialises in rest and relaxation.  This includes providing talking therapies and training services which focus on positive mental health.   I am also an Independent Consultant for NYR Organic. SHOP ONLINE HERE You can also see a…

Relaxation for Women in Milton Keynes

Relaxation Classes and Groups for Women in Milton Keynes

The Little Book of Sparkle 2016

The Little Book of Sparkle 2016 is now available in the Members Area of the website, a downloadable selection of 100 quotes to help motivate and inspire. If you’re not yet signed up to the Members Area just subscribe here.  It’s free to join (and…

Subscribe for Free Resources

Sign up to Sparkle, a regular slice of positive mojo straight to your inbox and receive FREE access to the Members Area containing free resources to help you sparkle.

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