Tag: mindfulness meditation

Mindfulness Courses in Biggleswade

If you’re intrigued about mindfulness, and want to know more about the benefits, there are two events coming up in Biggleswade you might like to join. On 26th January 2019, there is a two hour Introduction to Mindfulness as part of Quiet Club, a…

Available to Buy – Guided meditations and relaxation resources packs

If, like a lot of people, you find it hard to rest or unwind, you might be wondering how you can fit rest and relaxation in to your busy schedule. We know that mindfulness is a positive way of life which has been proven…

%d bloggers like this:
%d bloggers like this: