Monday Mojo – Connect the Word

If you had to describe yourself in one word what would it be? I don’t just mean how you’re feeling, I mean a descriptor that might define you. Nine months ago, you  might easily have said, for example: enthusiastic, driven or focused.  I’m asking because you might not be feeling those things right now, andContinue reading “Monday Mojo – Connect the Word”

Monday Mojo – Find Your Flow

What would put a bit of sparkle in your step right now? If you’ve been feeling the strain of lockdown lately, experts are saying you’re not alone. It makes sense if you’re starting to feel a bit flat, especially if you’re putting on a brave face and trying to keep everyone else’s spirits up. We’veContinue reading “Monday Mojo – Find Your Flow”

Monday Mojo – Connect Your Way

How connected are you feeling today? Researchers are beginning to highlight that one of the biggest impacts of lockdown has been the toll on connection. While virtual environments work for some, and are mainly what we have right now, they don’t work well when they’re forced. So if it feels like something is missing rightContinue reading “Monday Mojo – Connect Your Way”

Monday Mojo – Feel the Connection

Today is Blue Monday, or as the Samaritans are calling it “Brew Monday”. An opportunity to chat with a friend over a good old cuppa. So, how many people does it take to make a cup of tea? I promise this isn’t one of those “how many people does it take to change a lightbulb” jokes.Continue reading “Monday Mojo – Feel the Connection”

Monday Mojo – Know Your People

Monday Mojo – feel-good motivation for the week ahead: Know Your People Are you more comfortable on your own, or do you flourish in a crowd? Everyone is different, and whichever you prefer there is a benefit to both. We know that time spent on our own can be good for us. The saying goesContinue reading “Monday Mojo – Know Your People”