Monday Mojo – Breathe and Flow

What do we do when things get difficult?

Monday Mojo – Let Yourself Breathe

It’s a Bank Holiday Monday here in the U.K. and we’re in week four of a lockdown due to COVID-19. It’s natural at times like this to find ourselves immersed in our thoughts, especially when our every day routine is not what it used to be. What’s your main train of thought about right now?Continue reading “Monday Mojo – Let Yourself Breathe”

Monday Mojo – Breathe Through It

Monday Mojo – feel-good motivation for the week ahead: Breathe through it Are you feeling the love? February is usually seen as the month of romance, where suddenly everything in the shops is red, pink or heart-shaped. If you’re feeling nurtured, nourished and appreciated then you might join in the joyful hype of celebrating CupidContinue reading “Monday Mojo – Breathe Through It”