Monday Mojo – Let It Fall

Well it’s all been a bit intense here in the UK. If you’ve been watching the news (and I totally understand if you haven’t) I think it’s safe to say the word that best summarises the events of last week is “drama”. Beth Rigby, a journalist for Sky News, said she’d never known a weekContinue reading “Monday Mojo – Let It Fall”

Monday Mojo – Breathe and Flow

What do we do when things get difficult?

Monday Mojo – Empty the Box

First of all, Happy New Year. I hope the first few days have already brought you joy and comfort, and that you’ve been able to rest over the festive period. As we find ourselves in the first week of January 2022, many people will be filled with hope and optimism that this year is goingContinue reading “Monday Mojo – Empty the Box”

Monday Mojo – Dance With Life

Do you ever feel like the world is turning, but in the wrong direction? Over twenty years ago, in 1996, Susan Jeffers (author of Feel the Fear and Do It Anyway) wrote a book entitled End The Struggle and Dance with Life. The first line of this book is literally “We live in a difficult world”. BeforeContinue reading “Monday Mojo – Dance With Life”

Monday Mojo – Release Control

Monday Mojo – feel-good motivation for the week ahead: Release Control Have you ever tried to force something? I’m referring to the times when you pushed, and pushed, and pushed for the outcome you felt you needed. Sometimes it works, and it’s powerful. It’s important to show people what we’re passionate about. If it hadn’t haveContinue reading “Monday Mojo – Release Control”