Monday Mojo – Empty the Box

First of all, Happy New Year. I hope the first few days have already brought you joy and comfort, and that you’ve been able to rest over the festive period. As we find ourselves in the first week of January 2022, many people will be filled with hope and optimism that this year is goingContinue reading “Monday Mojo – Empty the Box”

Making space to talk: responding with empathy when someone’s struggling

Someone tells you they’re having a rough time. How do you respond?