Tag: recurring dreams

Are you having weird dreams?

 It’s okay if you’ve been having unusual dreams – you’re not alone.  We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re sleeping, you’re dreaming.  And your dreams have a story to tell. At a recent event, I…

Online Dream Dictionary

The content of these pages is moving to a new and dedicated dream resource – The Dreams Maven™. Click here for details. 

In the media

I am  a qualified therapist and mental health and wellbeing trainer, teaching effective strategies for rest and relaxation. I started my helping career supporting the bereaved over 15 years ago.  I specifically worked with those bereaved by murder and suicide, attending coroner’s court and inquests….

Common and Recurring Dreams

Take a look at The Dreams Maven™ – a dedicated resource to sleep and dreams by Helping You Sparkle. ™

What is a dream?

If you look at a dictionary definition for the word “dream” you will read a description like “a series of images experienced during the stage of sleep known as rapid eye movement”. This is a very scientific description and, for me, there is more to…

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