Posted on April 14, 2019
by Delphi Ellis
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Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and mental health. Lack of sleep can cause a lot of problems: it can make…
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Category: Dreams, Nightmares, SleepTags: dream analysis, dream interpretation, dream meanings, guided meditation for sleep, guided meditations for sleep, how mindfulness can help you sleep, Mindfulness, mindfulness for better sleep, mindfulness for dreamy sleep, mindfulness for sleep, mindfulness ulness in milton keynes, recurring dreams, sleep using mindfulness
Posted on January 27, 2019
by Delphi Ellis
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What does your dream mean? The subject of dreams fascinates people, and I’ve been working with dreams professionally for over a decade, including appearances in the media, helping people explore and understand their meanings. There are a number of different theories about why we dream…
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Category: Dreams, Nightmares, SleepTags: common dreams, dream analysis, dream analysis online, dream analyst, Dream Expert, dream interpretation by phone, dream therapist, dreamologist, News, online dream interpretation, recurring dreams, tv dream analyst, understanding dreams. what do dreams mean, what does my dream mean, why have I had this dream
Posted on December 2, 2015
by Delphi Ellis
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It’s okay if you’ve been having unusual dreams – you’re not alone. We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re sleeping, you’re dreaming. And your dreams have a story to tell. At a recent event, I…
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Posted on April 10, 2012
by Delphi Ellis
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The content of these pages is moving to a new and dedicated dream resource – The Dreams Maven™. Click here for details.
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Category: Dreams, Nightmares, SleepTags: bad dreams, Carl Jung, common dreams, dream, dream analysis, Dream Expert, dream interpretation, dream meanings, flying dreams, free dream dictionary, Freud, nightmares, online dream dictionary, poor sleep, recurring dreams, REM sleep, Sigmund Freud, what do dreams mean
Posted on August 31, 2011
by Delphi Ellis
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I’m Delphi Ellis – a Qualified Therapist, Mental Health Speaker, Mindfulness Practitioner and Well-being Trainer – Helping You Sparkle™. I help people find their mojo and get their sparkle back, often after a difficult period in their lives. I do this by offering counselling,…
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Category: FeaturedTags: ante-natal depression, anxiety, As seen on TV, bad dreams, BBC radio, BBC radio 2, Coaching in Milton Keynes, Daybreak, depression, dream analysis, Dream Expert, dream interpretation, dream meanings, dream symbols, dreams, GMTV, healthy sleep, ITV This Morning, Johnsons, Maybelline, Milton Keynes, Natural Health magazine, nightmares, poor mental health, poor sleep, recurring dreams, Spirit and Destiny magazine, spiritual coaching, stress, Talk Sport, tv dream analyst, wellbeing services Milton Keynes, Womens Hour, Wright Stuff
Posted on August 28, 2011
by Delphi Ellis
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Take a look at The Dreams Maven™ – a dedicated resource to sleep and dreams by Helping You Sparkle. ™
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Category: Dreams, Nightmares, SleepTags: being chased in a dream, being lost in a dream, chasing dreams, common dreams, falling dreams, flying dreams, lucid dreams, naked in a dream, nightmares, pregnancy dreams, recurring dreams, toilet dreams
Posted on August 28, 2011
by Delphi Ellis
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If you look at a dictionary definition for the word “dream” you will read a description like “a series of images experienced during the stage of sleep known as rapid eye movement”. This is a very scientific description and, for me, there is more to…
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