Please note – this service is currently unavailable. For other information about dreams you may find my Dreams website helpful. Are you having a recurring dream? Do you have a question about a particular symbol that you’d like to explore (because dream dictionaries and Google can’t always help)? I’ve been exploring dreams for more thanContinueContinue reading “The Dream Download™”
Tag Archives: dream interpretation
Monday Mojo – Sleep on It
How are you sleeping lately? You might have found that you’ve been having some troubled nights, waking up at weird hours or found it hard to nod off. If that’s you, you’re not alone. With the first wave behind us, and the ever-present threat of a second, it makes perfect sense if you crawl intoContinueContinue reading “Monday Mojo – Sleep on It”
Monday Mojo – Tap into Wisdom
How’s your intuition these days? Your spidey-sense. Your inner wisdom. Your gut.. ..and what’s it telling you? We are built to be “in tune” with our environment. Our body was designed to know when it’s time to go to sleep (before technology did its best to put a stop to that). It’s how we canContinueContinue reading “Monday Mojo – Tap into Wisdom”
Hello and Welcome
PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. Events – including workshops and classes – are running as normal, and available online. You may also find details of how to access NHS counselling here. Thank you for visiting my website. I am a qualifiedContinueContinue reading “Hello and Welcome”
Mindfulness for Dreamy Sleep
Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”. We also know that during the pandemic, according to the Lyon NeuroscienceContinueContinue reading “Mindfulness for Dreamy Sleep”
Helping You Sparkle™ 