Monday Mojo™ – feel-good motivation for the week ahead: Dive In What would be your greatest adventure? Perhaps you’ve thought about: Taking the plunge. Throwing caution to the wind. Letting the cards fall where they may. Maybe you’ve had an inspiring idea or need to have a tricky conversation with someone – but something’s holdingContinueContinue reading “Monday Mojo – Dive In”
Tag Archives: relaxation
Monday Mojo – Write Your Story
Monday Mojo- feel good motivation for the week ahead: Write Your Story Have you ever felt like you’re following someone else’s script? If you’ve ever found yourself dancing to someone else’s tune, or like a character in a soap opera, you’ll know what’s it like to get caught up in another person’s agenda. When someoneContinueContinue reading “Monday Mojo – Write Your Story”
Monday Mojo – Know Your Code
Monday Mojo – feel-good motivation for the week ahead: Know Your Code Monday Mojo – Know Your Code Throughout the ages, we’ve used symbols as a way to help us interpret messages and write codes. But there’s also the code that women understand – the one where we just “know”. Female intuition is one ofContinueContinue reading “Monday Mojo – Know Your Code”
Gems: Wellness Training and Well-being Micro-Sessions for Busy People
In the 21st Century, we’re all busy. There’s always things to do. Places to go. People to see. Every minute of the day is accounted for. If you’re a busy professional responsible for well-being, or work for a fast-paced organisation where things move quickly, but want to make mental health and wellness a priority, youContinueContinue reading “Gems: Wellness Training and Well-being Micro-Sessions for Busy People”
Building a Resilient Mindset – Workplace Resilience and Employee Wellbeing in Milton Keynes
Stress Solutions and Positive Mental Health for Busy People
Helping You Sparkle™ 