In the 21st Century, we’re all busy. There’s always things to do. Places to go. People to see. Every minute of the day is accounted for. If you’re a busy professional responsible for well-being, or work for a fast-paced organisation where things move quickly, but want to make mental health and wellness a priority, youContinue reading “Gems: Wellness Training and Well-being Micro-Sessions for Busy People”