PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. Events – including workshops and classes – are running as normal, and available online. You may also find details of how to access NHS counselling here. Thank you for visiting my website. I am a qualifiedContinueContinue reading “Hello and Welcome”
Tag Archives: counselling milton keynes
Monday Mojo – Change the Recipe
Do you ever find you get stuck with the same routine? It happens easily, and it’s not always a bad thing. It’s good to know where we are, what we like and what we’re doing. But sometimes, we fall into a rut. We do the same things. We wear the same things. We eat the same things. ContinueContinue reading “Monday Mojo – Change the Recipe”
Monday Mojo – Treasure Your Energy
How is your energy? At the start of each week, and especially at the commencement of a new year, there’s a pressure to begin with a full tank of positive mojo. We straighten our tiaras. We create the to do list. We aspire to get more done, even if it means we tap into our energy reserves. The thing is, we don’t haveContinueContinue reading “Monday Mojo – Treasure Your Energy”
New Year Mojo – Clear the Path
How do you feel about 2019? It’s about now the pressure really starts to mount to make new year’s resolutions, and set goals with good intentions. To try that new diet. To get more exercise. To better yourself in one way or another. The ‘New Year, New You’ crowd gets louder, and genuinely it can be exhausting.ContinueContinue reading “New Year Mojo – Clear the Path”
Monday Mojo – Boast a Little
When was the last time you blew your own trumpet? Spoke of your achievements. Fluffed your own feathers. Raised a glass to yourself. Feels weird doesn’t it? Maybe even awkward and uncomfortable. It might depend on what you see as success though. For some people just getting out of bed is an accomplishment. For others, it’s turning aContinueContinue reading “Monday Mojo – Boast a Little”
Helping You Sparkle™ 