What do you think about forgiveness? I think the modern definition is somewhat over-rated, and I much prefer its original meaning. Let me explain. Today, people often associate forgiveness with letting people off the hook. Accepting their excuses. Pretending the hurt didn’t happen. People might say you “just need to forgive” like it’s as easyContinueContinue reading “Monday Mojo – Bring in Mercy”
Tag Archives: dealing with difficult people
Monday Mojo – Start Where You Are
Do you ever feel like you can’t keep up? Like it’s all just moving a bit too fast. That other people are strides in front. That somehow you’ve fallen behind. Or fallen short. I often liken the pace of life to that of a treadmill. Before we know it we’re hurtling along, striving for perfection,ContinueContinue reading “Monday Mojo – Start Where You Are”
Monday Mojo – Honour Your Gifts
What does the world need right now that you have to offer? I don’t mean more of your time or energy, as you’re probably giving that out in tonnes anyway. I mean the genuine gifts that you bring to the party of life. As part of Mental Health Awareness Week, I talked about the Five Ways toContinueContinue reading “Monday Mojo – Honour Your Gifts”
Monday Mojo – Toot Your Horn
What would happen if you said it like it is right now? Sometimes we hold back for all the right reasons, while other people push ahead. Last week, I travelled into London to deliver a mindfulness taster session. As I travelled in a taxi towards my first appointment, all I could hear were cars, vans and lorriesContinueContinue reading “Monday Mojo – Toot Your Horn”
Hello and Welcome
PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. Events – including workshops and classes – are running as normal, and available online. You may also find details of how to access NHS counselling here. Thank you for visiting my website. I am a qualifiedContinueContinue reading “Hello and Welcome”
Helping You Sparkle™ 