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Qualified Counsellor offering Talking Therapy in Milton Keynes

Therapy can be helpful for people trying to find direction or who want to get their sparkle back, often after a difficult period in their lives. I am a registered, qualified therapist offering integrated person-centred services, working within a professional, ethical framework.  Services include counselling, coaching, and workplace supervision. You can book a free initial consultation …

Monday Mojo – Take Baby Steps

Monday Mojo – Feel-good motivation for the week ahead: Take Baby Steps Last weekend I attended a wonderful local Mind, Body and Spirit Fair, where I was talking about Rest and Relaxation – in particular Dreams,  Healthy Sleep and promoting Serenity (a monthly evening gathering exclusively for busy Women in Milton Keynes).  In my conversations with the …

Thought for the Day 

“When I fade off into the darkness that you don’t understand , I hope you wait for me to step back into the light.  But if you choose not to, I will thank you.  Because if you never understood the dark side of me, you certainly aren’t worthy of how beautiful my light is. My …