A big challenge facing people who experience poor mental health today – aside from the cuts in financial support, lack of funding for statutory primary care services, problems making an appointment with their doctor, the stigma associated with seeking help, and stretched resources within the charity sector – is the emphasis on trying to “fix”ContinueContinue reading “Just Listen: Resisting the Urge to ‘Fix’ People”
Tag Archives: mental health training
Gems: Wellness Training and Well-being Micro-Sessions for Busy People
In the 21st Century, we’re all busy. There’s always things to do. Places to go. People to see. Every minute of the day is accounted for. If you’re a busy professional responsible for well-being, or work for a fast-paced organisation where things move quickly, but want to make mental health and wellness a priority, youContinueContinue reading “Gems: Wellness Training and Well-being Micro-Sessions for Busy People”
Thought for the Day – You matter
No one can beat you to your life purpose. The very fact that you’re here, in this time and place, proves that you bring something unique to the world and gives you the right to be here. No one can be more you, than you are. So when you wonder how effective you are, whetherContinueContinue reading “Thought for the Day – You matter”
Helping You Sparkle™ 