Monday Mojo – feel-good motivation for the week ahead: Be As You Are There’s something about this time of year. A pressure. Not just to be busy, or sociable, or cheerful. But to… change. It’s about this time of year that the “New Year, New You” malarkey usually starts. The “gurus” come out and tellContinueContinue reading “Monday Mojo – Be As You Are”
Author Archives: Delphi Ellis
Monday Mojo – Flow, Flow, Flow
Take a step back from all the go, go, go
Relaxation Classes
Relaxation through Mindfulness Classes More dates announced soon. Bookings using the buttons above are via the Kindfully website, my dedicated resource for Mindfulness and Compassionate Living. What will I get? Each week you’ll receive top tips, the opportunity to practice and relevant information. You will also receive exclusive access to the Kindfully Learning Gateway, and courseContinueContinue reading “Relaxation Classes”
Monday Mojo – Uncage Your Wild
What’s stopping you from having the life you want to live?
Building a Resilient Mindset – Workplace Resilience and Employee Wellbeing in Milton Keynes
Stress Solutions and Positive Mental Health for Busy People
Helping You Sparkle™ 