Monday Mojo™ offers insight, inspiration and intention for the next seven days. Posts now appear via this website, You can also receive expanded positive mojo straight to your inbox when you subscribe, and receive free online access to feel-good loveliness (subject to availability) https://youtu.be/JA1y8WC9Huk What people say about Monday Mojo: Love… all of the wonderful wordsContinueContinue reading “Monday Mojo: Feel-Good Motivation for the Week Ahead”
Tag Archives: Milton Keynes
Relaxation for Women in Milton Keynes
Relaxation Classes and Groups for Women in Milton Keynes
When You Think You’re Over-Thinking It: Living With a Noisy Mind
Note to the reader: this article refers to a mind that feels like it’s constantly thinking, rather than hearing voices. If you are hearing voices this article from Mind may help. I was teaching a relaxation class to a group of students recently, when I likened the feeling of anxiety to being on a treadmill. YouContinueContinue reading “When You Think You’re Over-Thinking It: Living With a Noisy Mind”
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In the media
I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking events promoting wellness – my aim is to help people ‘find their mojo’ or get their sparkle back after a difficult time in their lives.ContinueContinue reading “In the media”
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