Monday Mojo – feel-good motivation for the week ahead: Be gentle with yourself. When was the last time you cut yourself some slack? We are so hard on ourselves. We beat ourselves up. Call ourselves names. We feel like we’re just not quite good enough. I hear you. This week, set the intentionContinueContinue reading “Monday Mojo – Be gentle with yourself “
Tag Archives: confidence
Monday Mojo: Create Stillness
Monday Mojo – feel-good motivation for the week ahead: Create Stillness If you follow my other page on Facebook which focuses on women’s mental health, you’ll know that every Friday I offer “Reflections” on the week and a mantra for meditation practice. Last Friday’s Reflection was “Stillness” and the importance of slowing down. Not easy, ifContinueContinue reading “Monday Mojo: Create Stillness”
Monday Mojo: Feel-Good Motivation for the Week Ahead
Monday Mojo™ offers insight, inspiration and intention for the next seven days. Posts now appear via this website, You can also receive expanded positive mojo straight to your inbox when you subscribe, and receive free online access to feel-good loveliness (subject to availability) https://youtu.be/JA1y8WC9Huk What people say about Monday Mojo: Love… all of the wonderful wordsContinueContinue reading “Monday Mojo: Feel-Good Motivation for the Week Ahead”
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Thought for the Day – You matter
No one can beat you to your life purpose. The very fact that you’re here, in this time and place, proves that you bring something unique to the world and gives you the right to be here. No one can be more you, than you are. So when you wonder how effective you are, whetherContinueContinue reading “Thought for the Day – You matter”