Monday Mojo – Feel the Connection

Today is Blue Monday, or as the Samaritans are calling it “Brew Monday”. An opportunity to chat with a friend over a good old cuppa. So, how many people does it take to make a cup of tea? I promise this isn’t one of those “how many people does it take to change a lightbulb” jokes.ContinueContinue reading “Monday Mojo – Feel the Connection”

New Year Mojo – Clear the Path

How do you feel about 2019? It’s about now the pressure really starts to mount to make new year’s resolutions, and set goals with good intentions. To try that new diet. To get more exercise. To better yourself in one way or another. The ‘New Year, New You’ crowd gets louder, and genuinely it can be exhausting.ContinueContinue reading “New Year Mojo – Clear the Path”

Monday Mojo – Take it Slow

Have you felt like you’ve been rushing around lately? It’s usually about now things feel a bit, well… hectic. Depending on what sort of year you’ve had, you might feel a sense of urgency to get 2018 firmly out of the way, and start the new year as quickly as possible. And do you know what? That’sContinueContinue reading “Monday Mojo – Take it Slow”

Monday Mojo – Start a Conversation

How are you?  And by that, I mean how are you really? It’s a crucially important question, and one I deeply believe in. Because, you see, when people just ask us how we are, we usually say “I’m fine”. But we’re not always fine are we? And sometimes, we feel like we’re burdening people, if we say what’s on our minds.ContinueContinue reading “Monday Mojo – Start a Conversation”

Monday Mojo – Lean In

What do you when things get a bit tricky? When people are unkind. When stuff doesn’t go your way. When you’ve just about had enough. I talked in last week’s Mojo, about assembling your squad; knowing who’s in your corner when you need them most. Sometimes though we find ways to cope in a wayContinueContinue reading “Monday Mojo – Lean In”