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Monday Mojo – Lean In

What do you when things get a bit tricky? When people are unkind. When stuff doesn’t go your way. When you’ve just about had enough. I talked in last week’s Mojo, about assembling your squad; knowing who’s in your corner when you need them most. Sometimes though we find ways to cope in a way …

Monday Mojo – Take It On

What do you do when you’re faced with making a tough decision? Decisions and problems present themselves in many ways. Just when we think we’ve got all our ducks in a row, something seems to come along to upset the applecart.We each have our own ways of dealing with it. We might bury our heads …

Monday Mojo – Write the List

Do you have a bucket list? There’s been a lot of interest in these lately: writing a list of things we want to do before a certain age. If you could do anything, what would it be? And, more importantly, what’s stopping you? So often, we tell ourselves it’s because we don’t have enough time …

Monday Mojo – Shake It Off

How do you cope when someone says something unkind? It might be directly to you, or about someone or something that matters to you.  It can leave us feeling edgy. Uncomfortable. Even sad. When I was in my third pregnancy, and I found the courage to tell someone close to me how anxious I was, they told me I …

Monday Mojo – Reach for the Sky

Monday Mojo™ – feel-good motivation for the week ahead: Reach for the Sky What do you really want? It’s a big question, and worth taking some time to think about. Sometimes we have a vision. A hope for the future. A desire to to be fulfilled. But life doesn’t always go the way we planned, …

Monday Mojo – Dive In

Monday Mojo™ – feel-good motivation for the week ahead: Dive In What would be your greatest adventure? Perhaps you’ve thought about: Taking the plunge. Throwing caution to the wind. Letting the cards fall where they may. Maybe you’ve had an inspiring idea or need to have a tricky conversation with someone – but something’s holding …

Monday Mojo – Claim Your Power

How do you feel about power? We often think of power as a negative thing: Control. Aggression. Domination. Politics. Leaders. Greed. As if it’s the complete opposite of love. We also don’t like to feel power-less. We don’t want to lose our power to anyone. And yet, paradoxically almost, we don’t want to assert our …

Monday Mojo – See Your Wonder

Monday Mojo™ – feel-good motivation for the week ahead: See Your Wonder How often do you tell yourself you’re wonderful? I’m going to guess that it’s not something you do every day. In fact, I’m going to bet that a lot of the things you say to yourself aren’t as kind as they could be. …