How’s your intuition these days? Your spidey-sense. Your inner wisdom. Your gut.. ..and what’s it telling you? We are built to be “in tune” with our environment. Our body was designed to know when it’s time to go to sleep (before technology did its best to put a stop to that). It’s how we canContinueContinue reading “Monday Mojo – Tap into Wisdom”
Tag Archives: self esteem
Monday Mojo – Set the Tone
Do you ever feel like people just don’t listen? Like you’re talking to a brick wall. That what you say falls on ‘deaf ears’. As if you’re talking another language. When we feel misunderstood it’s easy to raise our voice in anger. To shout out, have a knee-jerk reaction and say something we didn’t actuallyContinueContinue reading “Monday Mojo – Set the Tone”
Monday Mojo – Bring in Mercy
What do you think about forgiveness? I think the modern definition is somewhat over-rated, and I much prefer its original meaning. Let me explain. Today, people often associate forgiveness with letting people off the hook. Accepting their excuses. Pretending the hurt didn’t happen. People might say you “just need to forgive” like it’s as easyContinueContinue reading “Monday Mojo – Bring in Mercy”
Monday Mojo – Start Where You Are
Do you ever feel like you can’t keep up? Like it’s all just moving a bit too fast. That other people are strides in front. That somehow you’ve fallen behind. Or fallen short. I often liken the pace of life to that of a treadmill. Before we know it we’re hurtling along, striving for perfection,ContinueContinue reading “Monday Mojo – Start Where You Are”
Monday Mojo – Catch Your Breath
When was the last time you stopped? I don’t mean at a traffic light, or to go to bed. I mean genuinely just downed tools and took a moment to take it all in. When we lead busy lives the emphasis is always on doing not being. It’s one of the reasons I describe inContinueContinue reading “Monday Mojo – Catch Your Breath”
Helping You Sparkle™ 